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COACH

Our Company

Five Seasons Health is a Health & Wellness Coaching service dedicated to driving value for you, your group, or your organization across the spectrum of health and wellbeing. We offer individual and group coaching. Location is never a problem. We flex to your venue preferences (e.g. our office, your workplace, office, home, local cafe/coffee shop, telephone, web meeting).
 

    Our Coach

With over 30 years’ experience in the healthcare   industry, Lisbeth Fabiny (Liz) is the owner/operator of Five Seasons Health. Liz is passionate about working with others to facilitate better health, happier, and more productive lives. She is an Emory University Certified Health Coach, a Wellcoaches® Certified Health Coach, and a National Board Certified Wellness Coach (NBC-HWC, ICHWC.org)


She holds a Master of Health Science w/ concentration in Transfusion Medicine from Duke University School of Medicine, Bachelor of Science degrees in Biology and Medical Technology (George Mason University), a Generalist Medical Technologist Certification as well a Specialist in Blood Banking Technology Certification (both with ASCP), and is a current and active Project Management Professional (PMP) certified through the Project Management Institute. 


As a PMP, Liz  managed complex Healthcare IT and workflow redesign projects; both domestically and internationally. Most recently, she has worked with health systems and medical practices as a Client Results Executive. Liz’ hobbies include hiking, fishing, gardening, photography, drawing & painting, and reading. 

    Coach Credentials

 

  • National Board Certified Health & Wellness Coach (NBC-HWC). Certification examination by the National Board for Health & Wellness Coaching (NBHWC), a collaboration between the National Board of Medical Examiners (NBME) and the International Consortium for Health & Wellness Coaching (ICHWC)

 

  • Facilitator certification in Applied Neuroscience, Key Change Institute

         Making behavior change easier using applied neuroscience for individuals seeking               powerful change with difficult habits.

 

  • Health & Wellness Coach Certificate , Dept. of Continuing Education, Emory University



  • Lifestyle Coach Certificate, Program Facilitator National Diabetes Prevention Program (NDPP), DTTAC, Emory University


  • Wellcoaches® Certified Health Coach
  • Course Participant, The Happiness Trap Program.  by Dr. Russ Harris, Psychwire

What is a Health Coach?

 A Health Coach is a wellness professional trained to help you create a practical, sensible, and workable plan for healthy living.

Each of us has a unique set of circumstances which forms the backdrop to our daily lives.  In pursuit of wellbeing, it is a natural human need to seek balance in all areas of our life. It is in that balance where we flourish and thrive. Your Five Seasons Health Coach helps you achieve that balance by creating the changes you want and coping with the ones you don’t.

How does health coaching work?

How we take care of ourselves physically, mentally, and spiritually with respect to our own beliefs and values is critical to our wellbeing. By having purpose and meaning in our lives where we have the appropriate help and support for those beliefs and values, we can achieve amazing success in our wellness goals. 

With your insight, your coach will help you see clearly how you can use your strengths and abilities to identify and make the healthy changes you want to see.
The Process
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